Dec 29, 2014 | Featured, Health & Well-Being, Walk-n-Talk, Walking, Walking Event
Number one prescription: “Walk!” After a season full of holiday celebrations and the start of a new year, you may have vowed to “get back on that exercise program!” Do your New Year’s resolutions include goals like “lose weight” and “get in...
Jan 5, 2014 | Featured, Health & Well-Being, Parks & Trails, Walk-n-Talk, Walking, Walking Event
Must be the magic number: 61 walkers gathered again today to be inspired by Neurosurgeon, Dr. Michael Schlitt as he talked about the health benefits of walking. He asked some true-or-false questions, the answers to which were sometimes surprising, but always...
Dec 26, 2013 | Featured, Health & Well-Being, Parks & Trails, Walk-n-Talk, Walking, Walking Event
Number one prescription: “Walk!” After a season full of holiday celebrations and the start of a new year, you may have vowed to “get back on that exercise program!” Do your New Year’s resolutions include goals like “lose weight” and “get in...
Jan 6, 2013 | Featured, Health & Well-Being, Walk-n-Talk, Walking, Walking Event
Walkers poured in today to the first floor meeting room at the Burien Library/City Hall, for a brief talk followed by a 2.5 mile walk, January’s special “Walk-n-Talk-with-a-Doc.” In spite of an almost-assured downpour, 61 eager people gathered to...
Dec 26, 2012 | Featured, Health & Well-Being, Walk-n-Talk, Walking, Walking Event
January Special: Walk-n-Talk-with-a-Doc Do your New Year’s resolutions include goals like “lose weight”, “get in shape”, “exercise more”? Do you wonder how to begin? On Sunday, January 6, 2013, WABI Burien will help you start your year off right by offering a special...