UV Awareness Walk with a Doc, Sat. July 12 at 11 AM

Our next walk will be this Saturday, July 12th at 11AM. July is, among other things, UV Awareness Month. Like I talked about with vitamin D, we don’t get as much sun here due to the sun’s rays entering the atmosphere at a less direct angle and traveling through more...
Walk with a Doc and Talk about Alzheimer’s on Sat. 6/14

Walk with a Doc and Talk about Alzheimer’s on Sat. 6/14

Our next walk will be this Saturday, June 14th at 11AM. We’ll be talking about Alzheimer’s and other forms of dementia, specifically how we screen for it and how to prevent it. I understand this can be a tough subject to talk about, but the more we talk about it, the...
On Second Thought, LET’S WALK TOMORROW!

On Second Thought, LET’S WALK TOMORROW!

When agonizing over whether to have a Walk-n-Talk this month—TOMORROW—(after having missed April and May’s Walk-n-Talks), I poured through state, CDC and public health guidelines to gauge whether such a gathering would be allowed. According to the governor, NO....